Carpal tunnel syndrome symptoms1/3/2024 You may wear one at night to help get rid of that numbness or tingling feeling. Your doctor may tell you to wear a splint to keep your wrist from moving and to lessen pressure on your nerves. Nerve gliding exercises can help the nerve move better within your carpal tunnel. Stretching or strengthening moves can make you feel better. If repetitive motion is causing your symptoms, take breaks more often or do a bit less of the activity that’s causing you pain. Your treatment will depend on your symptoms and how far your condition has progressed. Your doctor tapes electrodes to your skin to measure the signals in the nerves of your hand and arm. Your doctor puts a thin electrode into a muscle to measure its electrical activity. X-rays, ultrasounds, or MRI exams can let your doctor look at your bones and tissues. Your doctor may tap the palm side of your wrist, a test called Tinel sign, or fully flex your wrist with your arms extended.
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